Comments on: Treadmill Training for Runners (Paperback)

By: Maclean

Maclean — Sat, 22 Aug 2009 21:06:09 +0000

4.0 out of 5 stars
Excellent reference
Excellent reference for anybody that owns a treadmill or uses one at the gym. Provides a number of different workouts so that you never get bored. Highly recommend

By: Waldron

Waldron — Sat, 22 Aug 2009 20:12:20 +0000

5.0 out of 5 stars
Much needed reference
I am glad there is finally a workout book for treadmill running. I have been doing most of my running on the treadmill for years and have not had any type of reference book.

By: Odetta

Odetta — Sat, 22 Aug 2009 18:12:39 +0000

5.0 out of 5 stars
Great programs
I love the programs in this book. I am not currently training for anything but many of the workouts I am doing to improve both my speed and my distance on the treadmill.

By: Ireland

Ireland — Sat, 22 Aug 2009 14:09:46 +0000

2.0 out of 5 stars
Not so-user friendly for runners of all fitness levels
Im a multi-marathoner who happens to enjoy spending one or two workouts a week on the treadmill, so I thought this would be an interesting and effective book to compliment my…

By: Jengo

Jengo — Sat, 22 Aug 2009 10:02:11 +0000

1.0 out of 5 stars
Good Name, Not Helpful
I really thought this book would be a little more helpful but it is vague and not very detailed.