WalkFit with Kathy Smith Workout Music – CD

WalkFit with Kathy Smith Workout Music - CD

The WalkFit with Kathy Smith Walking Music Program includes 4 workouts of increasing length and intensity so you can learn at your own speed and turn walking into a fun way to lose weight and tone up. In the various workouts Kathy explains how you can vary your stride pace and arm swing for a workout that best fits your needs. Kathy Smith Workout Music Product Details High energy music enhances motivation 2-hour playing time. Perfect for beginner or advanced fitness walkers New lev (more…)

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